I was so proud to receive 2 awards for services to the community during COVID, Northwest Tonight Hero and Prestwich Community Champion. 

We all know Pilates is good for us. That movement makes us feel better, unlocks tensions, gently teases out tight muscles and strengthens weak ones. The social aspect of attending a class is also important and not to be underestimated.

A Pilates class brings people together from all walks of life. We all have unique bodies that move differently and we learn that this is just the norm and it’s ok. 

We laugh and joke and share stories, it’s a safe space to chat about aches and pains and the most recent niggles. These things are important for us.

Community is important. It was wonderful that we had that virtual community during lockdown and now that we are back in the physical world, we have a gorgeous studio in the heart of Prestwich where people can come together to move better, feel stronger, and leave feeling happier, fitter, and more relaxed.

Lindsay