Matwork Classes

Matwork Classes

At Pilates Space, we offer approximately 15 Pilates Matwork classes each week, graded from entry-level Beginners through to Advanced. 

At Pilates Space, we offer approximately 15 Pilates Matwork classes each week, graded from entry-level Beginners through to Advanced. 

Back Care Stretch Band Pilates

Beginners, Back Care and Post Natal Matwork

Our entry level class and the best place to start if you are completely new to Pilates

Lindsay correcting Four Point Pilates

Back and Post Natal Level 2 Matwork

This is our second level class and suitable for those who are transitioning from Level 1 in to a more demanding Mixed Ability class.

Roller equipment Matwork

Mixed Ability Matwork

Mixed Ability is our mid level class and a possible start point if you have done Pilates in the past.

Intermediate and Advanced Matwork

Intermediate and Advanced Matwork is for those with a good knowledge of STOTT Pilates who do not have any back problems or injuries.

Back Care Stretch Band Pilates

Beginners, Back Care and Post Natal Matwork

Our entry level class and the best place to start if you are completely new to Pilates

Lindsay correcting Four Point Pilates

Back and Post Natal Level 2 Matwork

This is our second level class and suitable for those who are transitioning from Level 1 in to a more demanding Mixed Ability class.

Roller equipment Matwork

Mixed Ability Matwork

Mixed Ability is our mid level class and a possible start point if you have done Pilates in the past.

Intermediate and Advanced Matwork

Intermediate and Advanced Matwork is for those with a good knowledge of STOTT Pilates who do not have any back problems or injuries.

Back Care Stretch Band Pilates

Beginners, Back Care and Post Natal Matwork

Our entry level class and the best place to start if you are completely new to Pilates

Lindsay correcting Four Point Pilates

Back and Post Natal Level 2 Matwork

This is our second level class and suitable for those who are transitioning from Level 1 in to a more demanding Mixed Ability class.

Roller equipment Matwork

Mixed Ability Matwork

Mixed Ability is our mid level class and a possible start point if you have done Pilates in the past.

Intermediate and Advanced Matwork

Intermediate and Advanced Matwork is for those with a good knowledge of STOTT Pilates who do not have any back problems or injuries.